We understand that due to the President declaring a national disaster and children being at home from school, there may be many questions on your mind about COVID19, what it is and how do you keep yourself safe? Here’s some information you may find helpful:
Frequently Asked Questions about COVID19
(As per the World Health Organisation)
What is COVID19?
COVID-19 is the infectious disease caused by the most recently discovered coronavirus. This new virus and disease were unknown before the outbreak began in Wuhan, China, in December 2019.
What are the symptoms of COVID19?
The most common symptoms of COVID-19 are fever, tiredness, and dry cough. Some patients may have aches and pains, nasal congestion, runny nose, sore throat or diarrhea. These symptoms are usually mild and begin gradually. Some people become infected but don’t develop any symptoms and don’t feel unwell. Most people (about 80%) recover from the disease without needing special treatment. Around 1 out of every 6 people who gets COVID-19 becomes seriously ill and develops difficulty breathing. Older people, and those with underlying medical problems like high blood pressure, heart problems or diabetes, are more likely to develop serious illness. People with fever, cough and difficulty breathing should seek medical attention.
How does COVID-19 spread?
People can catch COVID-19 from others who have the virus. The disease can spread from person to person through small droplets from the nose or mouth which are spread when a person with COVID-19 coughs or exhales. These droplets land on objects and surfaces around the person. Other people then catch COVID-19 by touching these objects or surfaces, then touching their eyes, nose or mouth. People can also catch COVID-19 if they breathe in droplets from a person with COVID-19 who coughs out or exhales droplets. This is why it is important to stay more than 1 meter (3 feet) away from a person who is sick.
Can the virus that causes COVID-19 be transmitted through the air?
Studies to date suggest that the virus that causes COVID-19 is mainly transmitted through contact with respiratory droplets rather than through the air.
What can I do to protect myself and prevent the spread of disease?
You can reduce your chances of being infected or spreading COVID-19 by taking some simple precautions:
• Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water for a recommended period of 20 – 30 seconds
Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.
• Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.
Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.
• Avoid touching eyes, nose and mouth.
Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.
• Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.
Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.
• Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.
Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections.
Should I wear a mask to protect myself?
Only wear a mask if you are ill with COVID-19 symptoms (especially coughing) or looking after someone who may have COVID-19. Disposable face mask can only be used once. If you are not ill or looking after someone who is ill, then you are wasting a mask. There is a world-wide shortage of masks, so WHO urges people to use masks wisely.
Helpful Resources for you:
A Child-Friendly Guide that explains what COVID19 is and how you may keep yourself safe may be downloaded here
For some helpful parenting tips provided Parenting for Lifelong Health, please click here
Deaf Kidz International have also developed a resource with Litmus Games as a fun and informative way for young Deaf children to understand how to keep themselves and others safe from COVID-19. DEAFKIDZ vs COVID-19 contains 3 visual and interactive games, which reinforce the vital messages of keeping hands away from the face, washing hands properly, and maintaining a social distance.
How may you contact us?
You may call us 24X7 on 08 000 55 555 (We are free from all networks)
You may visit our Online Counselling chatrooms (a D/deaf Friendly Service) Monday-Friday, 11am-1pm & 2-6pm to chat to a counsellor by visiting our website http://www.childlinesa.org.za/status/