So many of you are being hurt by people or going through a difficult time and are feeling alone, confused and scared.

If you are feeling these emotions the best thing you can do for yourself is to talk to someone. Because Childline knows that sometimes the people you are with may be difficult to talk to about some problems or, are not able to help you or are even sometimes the ones hurting you, we set up a toll-free line for you to use.

The Childline toll-free line is available 24 hours a day and what you talk about can stay between you and the counsellor you speak to. However if you want to say who you are and be linked to a face to face helping service for children you can ask for this as well.

If you’re ready, reach out and talk to someone at 0800-055555.